500-Hour Yoga Teacher Training Course (YTTC) – 24 Days

At Mrityunjay Yogpeeth Foundation, Rishikesh

Overview

The 500-hour YTTC is the most comprehensive and advanced yoga teacher training course designed for practitioners who want to master the art of yoga. Whether you’re looking to refine your practice, develop deeper teaching skills, or take a transformational yogic journey, this 28-day immersive program will equip you with the knowledge, experience, and certification required to become an expert-level yoga teacher.

Whether you aspire to become an advanced yoga teacher or wish to elevate your personal practice, this immersive 24-day journey in the serene atmosphere of Rishikesh will offer transformative experiences.

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What You Will Learn in the 500-Hour YTTC

Destination & Location

Our yoga studio is situated near the sacred Ganga Ji, providing a serene environment perfect for relaxation and spiritual growth.

Accommodation!

Enjoy a comfortable stay in our eco-friendly retreat center designed for relaxation in Indira Nikunj Rubystone Exotic, a 3-Star property with the exceptional amenities and breathtaking facilities, all under the same roof.

Arrival Information

Details Information
Check-in Time 1:00 PM
Check-out Time 12:00 PM
How to Get Here Rishikesh is accessible by air (Jolly Grant Airport), rail (Rishikesh Railway Station), or road. We can arrange transportation upon request.

We strive to make your arrival seamless. Our friendly staff will welcome you upon check-in.

Food & Drinks

We provide nourishing meals as part of your retreat experience. Our meals are designed to complement your yoga practice while enhancing physical well-being.

Package Options

Package Details Cost
Retreat with Standard Private Room (Indra Nikunj) 1 Person Contact To Get Details
Retreat with Standard Shared Room (Indra Nikunj) 2 People Contact To Get Details
Special Offers: Special Discount for couples booking together
💡 Customized Retreats Available: Want a longer stay or private sessions? We can tailor the retreat to your needs!

Additional Experiences (Available at Extra Cost)

Experience Details
Private Yoga Sessions Personalized yoga sessions with expert instructors.
White-Water Rafting on the Ganges An adventurous experience on the Ganges River.
Sound Healing Therapy Relax and rejuvenate with sound healing techniques.

Daily Schedule

Time Activity
06:00 AM – 07:30 AM Advanced Asana Practice
07:30 AM – 08:30 AM Pranayama & Breathwork
08:30 AM – 09:30 AM Nutritious Yogic Breakfast
10:00 AM – 11:30 AM Yoga Philosophy & Ancient Texts
12:00 PM – 01:30 PM Anatomy & Physiology in Yoga
01:30 PM – 02:30 PM Healthy Vegetarian Lunch
03:00 PM – 04:30 PM Teaching Methodology & Practicum
05:00 PM – 06:30 PM Evening Asana & Meditation Practice
07:00 PM – 08:00 PM Dinner & Self-Reflection
08:30 PM – 09:30 PM Satsang, Chanting & Mindfulness Practices
10:00 PM Lights Off & Rest

Course Modules

Module Description
Module 1 Advanced Asana Practice
  • Mastery of Hatha, Ashtanga & Vinyasa Flow Yoga
  • Deep adjustments, modifications & hands-on assists
  • Inversions, arm balances & strength-focused postures
  • Techniques for flexibility, alignment & injury prevention
Module 2 Advanced Pranayama & Meditation
  • Nadi Shodhana, Bhastrika, Kapalbhati & Kumbhaka techniques
  • Mindfulness, Dharana & Dhyana practices
  • Yoga Nidra for deep relaxation and stress management
  • Silent meditation and Vipassana techniques
Module 3 Yogic Philosophy & Ancient Texts
  • Bhagavad Gita, Patanjali Yoga Sutras & Hatha Yoga Pradipika
  • The science of Karma, Bhakti, Raja & Jnana Yoga
  • Ethics of a yoga teacher & the yogic way of life
Module 4 Anatomy & Physiology for Yoga Teachers
  • Human biomechanics & movement science
  • Anatomy of joints, muscles & connective tissues
  • Yogic perspective on nervous system, chakras & energy flow
Module 5 Teaching Practicum & Sequencing
  • Designing safe & effective yoga class sequences
  • Hands-on adjustments & corrections
  • The art of voice modulation & cueing
  • Conducting classes with confidence & authority
Module 6 Ayurveda & Yogic Nutrition
  • Ayurvedic doshas & personalized diet planning
  • Detox practices & fasting techniques
  • Sattvic food for energy & longevity
Module 7 Business & Ethics of Yoga
  • Branding & marketing for yoga teachers
  • Creating online & offline yoga classes
  • Ethics of running a yoga school

Pricing & Inclusions

What’s Included:

What’s Not Included:

Know Before You Go!

Ensure your transportation is confirmed. Our team can assist with travel arrangements.

We look forward to welcoming you to a peaceful and transformative retreat. For any questions or special requests, feel free to reach out!

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